Bernd Schiffer - Running

Me at Swiss Alpine K78 in Davos, Switzerland - loved it :)Running

I'm a runner. I like longer more than shorter, trail more than flat, nature more than city.

It is not the mountain we conquer, but ourselves.
-- Sir Edmund Hillary

110 km: 17:30'07 (VFUT; Paranesti, Greece, 15.-16.10.2011)
100 km: 10:08'13 (Biel, Switzerland, 17.06.2011)
80 km: 8:28'42 (Karlsruhe, Germany 28.06.2008)
79.1 km: 9:35'01 (Swiss Alpine K78; Davos, Switzerland, 30.07.2011)
50 km: 3:58'01 h (Rodgau, Germany, 28.01.2012)
Marathon: 3:00'22 (Hamburg, Germany, 23.04.2006)
25 km: 1:44'24 h (Quickborn, Germany, 14.11.2010)
Halbmarathon: 1:26'44 h (Kandel, Germany, 09.03.2008)
10 km: 37'16 min (Bühlertal, Germany, 20.07.2008)

I ran 18 marathons so far: 11 regular marathons (42.195 km) and 8 ultramarathons (> 42.195 km).

2012: Rodgau, Germany (50k)
2011: Hamburg, Germany (M); Salzkotten, Germany (M); Biel, Switzerland (100k); Swiss Alpine K78, Davos, Switzerland (79.1k); VFUT, Paranesti, Greece (110k)
2009: Bremen, Germany (M)
2008: Hamburg, Germany (M); Biel, Switzerland (76.6k); Karlsruhe, Germany (80k); San Francisco, CA, USA (M)
2007: Freiburg, Germany (M); Duisburg, Germany (M); Westerwaldlauf, Rengsdorf, Germany (50k); Biel, Switzerland (100k); Berlin, Germany (M)
2006: Hamburg, Germany (M)
2005: Siebengebirgsmarathon, Bad Honnef, Germany (M)
2000: Hamburg, Germany (M)

I created this listing so that I won't forget where I've been running myself.

28.01.2012: 13. Intern. 50 km Ultramarathon in Rodgau (Germany) in 3:58'01 (personal record)

15.-16.10.2011: Virgin Forest Ultra Trail (VFUT; 110 km, 4145+; Paranesti, Greece) in 17:30'07 h (personal record)
30.07.2011: 14. Swiss Alpine K78 Ultra Marathon (Sertig variation, 79.1 km, 2370+) in Davos, Switzerland, in 9:35'01 h (personal record)
17.06.2011: 53. Bieler Lauftage (100 km, 620+; Switzerland) in 10:08'13 h (personal record)
05.06.2011: 5. Klingenthal Sport Marathon Salzkotten (Germany) in 3:24'36 h (7. overall, 1. M35)
22.05.2011: 26. Hamburg Marathon (Germany) in 3:31'33 h

31.12.2009: 26. Sylvesterlauf Hamburg-Volksdorf (Germany) in 42'46 h on a total iced track
04.10.2009: 5. swb-Marathon Bremen (Germany) in 3:14'52 h
02.08.2009: 39. "Rund um Wellen"-Lauf (11 km; Beverstedt-Wellen, Germany) in 43'37 min (4. overall)

21.09.2008: 26. FIDUCIA Baden-Halbmarathon Karlsruhe in 1:28:57 h (should be marathon; did not finish at HM due to dysfunction of equilibrioception)
03.08.2008: 31. San Francisco Marathon (CA, USA) in 3:26'49 h (blogpost in German)
20.07.2008: 41. Int. Volkslauf Bühlertal (10 km; Germany) in 37'16 min (3. overall, 1. M30, personal record, blogpost in German)
28.06.2008: 30. Int. Fidelitas Nachtlauf Karlsruhe (80 km, 800+; Germany) in 8:28'42 h (blogpost in German)
13./14.06.2008: 50. Bieler Lauftage (76,6 km, ~450+; Switzerland) in 7:59'16 h
01.06.2008: 28. Leimersheimer Volkslauf (Germany; halfmarathon) in 1:30'34 h (3. M30, blogpost in German)
27.04.2008: 23. Hamburg Marathon (Germany) in 3:50'19 h (blogpost in German)
09.03.2008: 30. Nat. Halbmarathon Kandel (Germany) in 1:26'44 h (personal record)

18.11.2007: 14. Karlsruhe Schlossparklauf (9,9 km; Germany) in 39'21 min
30.09.2007: 34. Berlin-Marathon (Germany) in 3:26'46 h (blogpost in Germany)
22.07.2007: 40. Int. Volkslauf Bühlertal (10 km; Germany) in 38'09 min (personal record; 3. M30)
15./16.06.2007: 49. Bieler Lauftage (100 km, 620+; Germany) in 10:34'55 h (personal record, blogpost in German)
17.05.2007: 9. Int. 50 Km Erlebnislauf „Rund um Rengsdorf“ (aka Westerwaldlauf) in 4:43 h (personal record; blogpost in German)
29.04.2007: 24. Rhein-Ruhr-Marathon (Duisburg, Germany) in 4:03'53 h
01.04.2007: 4. Freiburg Marathon (Germany) in 3:16'30 (blogpost in German)
18.02.2007: 4. Freiburger Countdownlauf (14,2 km; 200 hm; Germany) in 58'46 min

11.12.2005: 7. Siebengebirgsmarathon (740 hm; Germany) in 3:21'33 h (personal record)
27.11.05: 14. Adventslauf Weiden (10,6 km; Germany) in 43'18 min
14.08.05: 4. Kaltenkirchener Halbmarathon (Germany) in 1:27'16 h
17.07.05: 1. Bremerhavener 10 km Wirtschaftslauf (Germany) in 40'04 min
26.06.05: 11. Hamburg Halbmarathon (Germany) in 1:32'45 h
05.06.05: 5. Everstener Brunnenlauf (10 km; Germany) in 39'18 min (personal record)
15.05.05: 17. Pfingstlauf Grünhof-Geesthacht (halfmarathon; Germany) in 1:28'17 h (personal record; 1. M20)
23.04.05: 6. Wiesmoorer Volkslauf Rund ums Ottermeer (10 km, Germany) in 40'45 min
10.04.05: 26. Schortenser Strassenlauf (10 km; Germany) in 42'37 min
16.01.05: 25. Bremer Winterlaufserie (9,9 km; Germany) in 39'22 min

19.12.04: 25. Country-Lauf Syke-Weyhe-Syke (halfmarathon; Germany) in 1:31'07 h (personal record)
28.11.04: 15. Sandberg-Crosslauf (10,25 km; Germany) in 43'43 min
24.10.04: 4. Geestlauf LC Hansa Stuhr (10 km; Germany) in 39'40 min
10.10.04: 16. Citylauf VSK-Osterholz (10 km; Germany) in 42'53 min

16.11.1995: Crosslauf der Marineortungsschule Bremerhaven (10,5 km; Germany) in 42,24 min
29.06.1995: Laufabzeichenausweis der 5. Stufe (120 min)